6-4 Sugar
World 6-4
Slow, Medium, Fast
Glycemic Index
Snail Pace
Some things are pretty slow at raising my BGL.
Panda Pace
Others are a bit faster, but still not that fast.
Cheetah Pace
Then there are the really fast ones.
Any
6-3 Sugar
World 6-3
Food Labels
The Fine Print
I try not to stand there for too long in a shop reading the nutritional labels.
Well I didn’t used to anyway – it’s not the most fun way to shop. And people
6-2 Sugar
World 6-2
Sugar Species
Spotting Them in the Wild
Pass the ‘Sugar’ Please
Table sugar, or sucrose, is usually what recipes mean when they use a plain old word like ‘sugar’.
Sucrose is
6-1 Sugar
World 6-1
Knowing by Heart
Being The Go-To Person for Carb Content
I used to love ice-cream – it’s partly genetic.
But I never, ever, ever stopped to read a nutritional label for ice-cream (or anything) before I got t1d.