World 1-4

Balancing Act

A Healthy Mix

Going to Extremes

My

Body

‘Normal’

I

If I only think about fun, I end up feeling blech (sick)

If I only think about keeping BGL very stable, I get bored

My Body loves normal BGL. I feel much better, sleep better, can concentrate better etc, etc.

I love having fun and being spontaneous sometimes. My goal in life is not to sit in a corner having great health numbers.

If I think about fun and normal BGLs, I get a healthy balance… which is much better for TOTAL (wholistic) health.